This was my WW day. Now that I'm on maintenance, I've been given 5 extra points per day. The object is to be able to add some food so that I don't continue to lose weight and not so much food that I gain weight. I am also given a range - 2 pounds under goal to 2 pounds over goal. For the next 6 weeks I have to stay in that 4 pound range. I gained weight this week, but I'm still in my range. Now, I'll adjust my points again. Since I was at 28, I'll go back down to 23-24 for this week and lose what I gained. It's a constant process. I liked losing better than maintaining!
More later...
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